From Sprains to Fractures: An In-Depth Look at Ankle Pain When Walking

Introduction Ankle pain while walking is a common issue these days. Ankle is a complicated mechanism in the human body. Bones, tendons, ligaments, and cartilage all work together in the ankle. Running, standing or walking everything depends on these. Ankle is one of the most used body parts, which is why it’s very common to […]

Understanding and Alleviating Hip Hurts When Sitting: Causes and Solutions

Introduction Experiencing hip hurts when sitting can significantly impact your daily activities and overall quality of life. Understanding the causes and exploring effective solutions is crucial for managing this discomfort. Hip hurts mostly occur because the hip bends and supports most of our body weight when we are sitting. Common Causes of Hip Hurts When […]