Relieve Side Sleeper Shoulder Pain with These Tips

Introduction Prolonged pressure on your shoulders from sleeping on your side becomes painful. Additionally, This pain is caused by bursitis. Moreover, Some of the common causes of Side Sleeper Shoulder Pain are rotator cuff, bursitis and osteoarthritis. Understanding Side Sleeper Shoulder Pain The position puts more stress on the neck and the shoulder muscles than […]

Understanding and Alleviating Hip Hurts When Sitting: Causes and Solutions

Introduction Experiencing hip hurts when sitting can significantly impact your daily activities and overall quality of life. Understanding the causes and exploring effective solutions is crucial for managing this discomfort. Hip hurts mostly occur because the hip bends and supports most of our body weight when we are sitting. Common Causes of Hip Hurts When […]